MASTURBATION & 24 * 7 craving for sex.
Do give a read: Amit Sutradhar's answer to How can I overcome masturbation and/or porn addiction?
Overthinking on vague thoughts.
Habit of Procrastination.
Possessing NEGATIVE attitude on every scenario.
Losing the habit of Reading.
Getting emotionally attached to anything ( includes living and non living )
Habit of not exercising & meditating.
Not having ME time.
Getting into a wrong relationship, since you don't have anyone to call you with such (memes) names — babu, shona, jaanu -_- sighhhh.
Overeating, Over reacting, improper sleeping habits & lustful thoughts.
Being judge-mental.
Stalking.
Not having the power to convince your conscious and subconscious mind.
Not focusing on long term goals & eventually screwing up everything because of temporary feelings.
Addictions. ( of anything)
Being IMPULSIVE.
Not being in CONSCIENCE with your daily routine activities.
Piling up all the resources and asking for more, without utilising the existing ones.
Multitasking, where we should AVOID.
BONUS POINT :
Not upvoting your buddy quorian's answer will also land you up in losing focus ;)
REMEMBER — Nothing will happen over a night. Best things comes with patience and start like a toddler initially
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